Wherever You Go, There You Are: Mindfulness meditation for everyday life-Jon Ka

Little, Brown Book Group

Wherever You Go There You Are\nby Jon Kabat-Zinn\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Jon Kabat-Zinn\nTitle: Wherever You Go There You Are\nFormat: Paperback\nLanguage: English\nTopic: Mind, body, spirit\nPublisher: Little, Brown Book Group\nPublication year: 2004\nISBN-13: 9780749925482\nISBN-10: 0749925485\n\n------------------------------\nDescription\n------------------------------\n\nTHE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE \n\nFor the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist medita.