Mindfulness ,Wherever You Go There You Are, Meditation, 10% Happier 4 Books Set
The Book Bundle
Description:. Condition: BRAND NEW. Format: Paperback. Mindfulness Finding Peace in a Frantic World:. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage.. Wherever You Go There You Are:. Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.. The Headspace Guide to Mindfulness & Meditation:. Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and...
Compare prices (3 shops)
| shop | Price | Action |
|---|---|---|
|
34,30 GBP | Go to shop |
|
|
34,99 GBP | Go to shop |
| The Book Bundle | 35,99 GBP | Go to shop |
