Full Catastrophe Living, Revised Edition

Full Catastrophe Living, Revised Edition

Little, Brown Book Group

Full Catastrophe Living Revised Edition How to cope with stress pain and illness using mindfulness meditation\nby Jon Kabat-Zinn\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Jon Kabat-Zinn\nTitle: Full Catastrophe Living Revised Edition How to cope with stress pain and illness using mindfulness meditation\nFormat: Paperback\nLanguage: English\nTopic: Popular psychology\nPublisher: Little, Brown Book Group\nPublication year: 2013\nEdition: Revised edition\nISBN-13: 9780749958411\nISBN-10: 0749958413\nRRP: \u00A324.99\n\n------------------------------\nDescription\n------------------------------\n\nTHE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALING\n\nStress. It can sap our energy, undermine our health and even shorten our li.

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