Yoga Deck by Olivia H. Miller - 9780811828895

Chronicle Books

Yoga Deck\nby Olivia H. Miller\nUnknown format\nEnglish\n\nDelivery\nUsually delivered in 5\u20136 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Olivia H. Miller\nTitle: Yoga Deck\nFormat: Unknown format\nLanguage: English\nTopic: Exercise and workouts\nPublisher: Chronicle Books\nPublication year: 2001\nISBN-13: 9780811828895\nISBN-10: 0811828891\n\n------------------------------\nDescription\n------------------------------\n\nNow beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you''re short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided.\nCreate an exercise routine that focuses on your .