Various Authors Ultimate Mediterranean Diet, Plant-Based & Preserving 4 Books Collection Set - Non Fiction - Paperback

Various Authors

Titles in This Set. The Ultimate Mediterranean Diet Cookbook by Amy Riolo. The Comprehensive Beginner's Guide to Plant-Based Cooking by Robin Robertson. How to Lose Weight Forever by Nicole Poirier. The Ultimate Beginner's Guide to Preserving & Canning by Jackie Sobon. Details. Condition: New. Format: Paperback. ISBN: 9781382277259. Publisher: Fair Winds Press / New Shoe Press. Age Range: Adult / General Readership. Overview. This four-book bundle brings together trusted names in home cookery and healthy living, covering the Mediterranean diet, plant-based eating, intermittent fasting for weight loss, and home preserving. Written by Amy Riolo, Robin Robertson, Nicole Poirier and Jackie Sobon, each paperback guide offers practical, beginner-friendly advice, real recipes and easy techniques, making it a ready-made starter library for anyone ready to eat better and live healthier.. About the Books. The Ultimate Mediterranean Diet Cookbook by Amy Riolo uses the Mediterranean Diet Pyramid to guide readers through authentic recipes built on olive oil, fish, legumes, fruit and vegetables, backed by science on heart health and longevity. The Comprehensive Beginner's Guide to Plant-Based Cooking by Robin Robertson takes the intimidation out of meat-free eating, with approachable meal plans and make-ahead strategies for a flexible, plant-forward kitchen. How to Lose Weight Forever by Nicole Poirier introduces intermittent fasting in plain, actionable language, covering protocols such as 16:8, 5:2, one-meal-a-day and alternate-day fasting, helping readers find a sustainable rhythm. Finally, The Ultimate Beginner's Guide to Preserving & Canning by Jackie Sobon is a hands-on manual covering water-bath and pressure canning, pickling and jam-making, with clear instructions and colour photography for confident results. Together, these four titles form a rounded toolkit for eating well, cooking plant-based, managing weight, and preserving the harvest. Each book stands alone but complements the others, making this a good-value set for a home reference library.. Four complete paperback guides covering Mediterranean cooking, plant-based meals, intermittent fasting and preserving. Written by four respected, published food and wellness authors. Clear, beginner-friendly instructions suitable for total kitchen novices. Real, triable recipes rather than just theory. Great value bundle compared to buying each title separately. Makes a thoughtful gift for foodies, new cooks or anyone starting a health journey. About the Authors. Amy Riolo is an award-winning chef and Mediterranean cuisine expert whose books blend history, culture and nutrition. Robin Robertson is a widely published plant-based cookbook author known for practical, everyday recipes. Nicole Poirier writes accessible guides to intermittent fasting and sustainable weight management. Jackie Sobon is known for approachable, photo-led guides to home food preparation, including canning and preserving. Together, this quartet brings decades of combined expertise in healthy eating and traditional food skills.. Why You'll Love This Collection. Four topics, four experts, one shelf: this set answers the questions every home cook asks about eating well, losing weight sensibly, and making food last longer, all wrapped up as a ready-made, gift-worthy paperback library.. Please Note: Books are dispatched as shown with the UK ISBN and UK edition cover art.