Super Food: Avocado

Super Food: Avocado

Bloomsbury Publishing PLC

Brand new product\nFree UK standard delivery 2-3 days from despatch\nTracked secure courier\nPlease check delivery times at top of listing\nBookCurl is a family bookseller - thank you for your business\n\nDid you know Avocados contain around 20 minerals and vitamins which are essential to good health?\nBut a medium avocado contains more calories than a Mars bar? Who cares? They're delicious and can be used in everything from salad to soup. And make a fabulous face mask!Super Food: Avocado containsFeature spreads - covering the history of avocados, plus health benefits, how to use avocado to dye fabric and grow your own.\nDelicious food and drink recipes - from snacks, starters, mains and desserts. Enjoy a bacon and egg baked avocado with a mango, avocado and spinach smoothie for breakfast!Health and beauty recipes - make your hands beautiful with an avocado, olive oil and lemon treatment, or brighten dull skin with an avocado exfoliant.Food is super! There''s all sorts of things yout

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