Superfoods Super Life By Kotharay, Madhur Madhur Kotharay,

Name: Superfoods Super Life By Kotharay, Madhur Madhur Kotharay,
Brand: PAN

PAN

In Superfoods, Super Life, Madhur Kotharay explores twenty potent superfoods from India\u2019s rich culinary traditions, renowned for their medicinal properties.\n\nUsing meticulously gathered evidence from scientific studies to support all claims, he explains how these nutritional powerhouses offer a wide array of physical and mental well-being benefits \u2013 from heart protection with garlic, glucose regulation with cinnamon to the brain-boosting effects of turmeric and immune-strengthening properties of Indian gooseberries. Kotharay reveals the health-elevating properties of each superfood and includes easy-touse recipes, guiding readers to incorporate these ingredients effectively.\n\nCrisp, lucid and accessible, Superfoods, Super Life provides the ultimate roadmap for those seeking to combat\n\nSuperfoods Super Life\n\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note that the price adverti;