Good Gut Guide By Liz Earle Delicious recipes and a simple 6 week plan 2017 HB

Good Gut Guide By Liz Earle Delicious recipes and a simple 6 week plan 2017 HB

Orion Publishing Co

The Good Gut Guide\nby Liz Earle\nHardback\nEnglish\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Liz Earle\nTitle: The Good Gut Guide\nFormat: Hardback\nLanguage: English\nTopic: Popular medicine and health\nPublisher: Orion Publishing Co\nISBN-13: 9781409164166\nISBN-10: 1409164160\nRRP: \u00A325.00\n\n------------------------------\nDescription\n------------------------------\n\nDelicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.\n\n''A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.''\n\nLiz Earle, MBE is one of the world''s most respected and truste.

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