Ultimate Calm Colouring: Mindful Patterns by Southwater (Paperback Book)

Name: Ultimate Calm Colouring: Mindful Patterns by Southwater (Paperback Book)
Brand: Anness Publishing

Anness Publishing

Ultimate Calm Colouring: Mindful Patterns: 24 Giant-Sized Designs for Hours of Creative Stress Reduction\nby Southwater\nPaperback\nUnknown\n\nDelivery\nUsually delivered in 5\u20136 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Southwater\nTitle: Ultimate Calm Colouring: Mindful Patterns: 24 Giant-Sized Designs for Hours of Creative Stress Reduction\nFormat: Paperback\nLanguage: Unknown\nTopic: Handicrafts, decorative arts and crafts\nPublisher: Anness Publishing\nPublication year: 2016\nISBN-13: 9781780195056\nISBN-10: 1780195052\n\n------------------------------\nDescription\n------------------------------\nRelax and unwind with this stress-relieving colouring book of meditative mandalas. The art of colouring can help to focus the mind and still the mental chatter that saps our energy and causes stress and negative feelings. As you start to colour i.