Accepting Gender : An ACT Workbook for Trans and Non-Binary People

Name: Accepting Gender : An ACT Workbook for Trans and Non-Binary People
Brand: Jessica Kingsley Publishers

Jessica Kingsley Publishers

Accepting Gender: An ACT Workbook for Trans and Non-Binary People\nby Alex Stitt\nPaperback\nUnknown\n\nDelivery\nUsually delivered in 6\u20137 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Alex Stitt\nTitle: Accepting Gender: An ACT Workbook for Trans and Non-Binary People\nFormat: Paperback\nLanguage: Unknown\nTopic: Gender studies: \u2018trans\u2019, transgender people and gender variance\nPublisher: Jessica Kingsley Publishers\nPublication year: 2023\nISBN-13: 9781839974328\nISBN-10: 183997432X\n\n------------------------------\nDescription\n------------------------------\n\nSometimes it is difficult to identify and express our genuine gender identity. When we don't fit the ideal, the gender role, or the social script, we can feel trapped in ourselves. This \\\""stuck\\\"" feeling is often reinforced by intrusive thoughts, mental rigidity, and self-j.