Chair Yoga For Seniors: A Safe and Effective Guide to Manage Joint Stiffness, Mobility Issues, and Regain Muscle Tone

Chair Yoga For Seniors: A Safe and Effective Guide to Manage Joint Stiffness, Mobility Issues, and Regain Muscle Tone

Woodbridge Publishers

Pages: 174, Paperback, Woodbridge Publishers

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	7,44 GBP	Go to shop

Similar products

Topical Issues in Pain 4: Placebo and Nocebo Pain Management Muscles and Pain
From 12,95 EUR
CHAIR YOGA FOR HEALTHY AGING: Easy Yoga Exercises For Seniors Over 60 To Lose Weight & Muscle Toning, Boost Energy Levels, Relieve Stiffness, And Improve Posture
From 9,98 EUR
CHAIR YOGA FOR MEN OVER 40: The Complete Illustrated Guide for Beginners And Seniors To Lose Weight, Build Muscles and Regain Balance
From 10,35 EUR
Tai Chi Walking for Seniors with Balance Issues: A Safe, Science-Backed Step-by-Step Program to Regain Confidence, Prevent Falls, and Walk with Stability
From 10,42 EUR
Chair Tai Chi for Seniors: The Complete Seated Program to Improve Balance, Regain Strength & Reduce Stiffness | 28-Day Daily Mobility Flows with Step-by-Step Explanations
From 14,99 EUR
EASY TAI CHI & QIGONG FOR SENIORS OVER 60: A Step By Step 30-Day Program To Improve Balance, Relieve Stiffness, Build Strength, And Regain Confidence At Any Age
From 13,66 EUR