Chair Tai Chi for Seniors: The Complete Seated Program to Improve Balance, Regain Strength & Reduce Stiffness | 28-Day Daily Mobility Flows with Step-by-Step Explanations

Chair Tai Chi for Seniors: The Complete Seated Program to Improve Balance, Regain Strength & Reduce Stiffness | 28-Day Daily Mobility Flows with Step-by-Step Explanations

Independently published

Pages: 148, Paperback, Independently published

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