Tai Chi Indoor Walking for Seniors Over 70 (Large Print): A Gentle 30-Day Program with 10-Minute Daily Exercises to Reduce Joint Stiffness, Improve Mobility, and Regain Strength

Tai Chi Indoor Walking for Seniors Over 70 (Large Print): A Gentle 30-Day Program with 10-Minute Daily Exercises to Reduce Joint Stiffness, Improve Mobility, and Regain Strength

Independently published

Pages: 118, Paperback, Independently published

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