Dr Alex George Collection 2 Books Set Am I Normal? Hardcover,The Mind Manual

Name: Dr Alex George Collection 2 Books Set Am I Normal? Hardcover,The Mind Manual
Brand: Dr Alex George

Dr Alex George

Description. Titles in the Set:. The Mind Manual:. Am I Normal?: Hardcover. Condition:BRAND NEW. Format:MixedMedia. ISBN: 9782400843814. The Mind Manual: :. Learn how to assess your mental health today and understand what's normal for you.. This is the mental health toolkit that will help you thrive.. 'How are you? No really, how are you?'. The Mind Manual is broken down into four parts with each one building on the last. The goal is to help you to establish your baseline, to know what peace feels like to you. And then to offer advice and tools to help you maintain that as much as possible.. Am I Normal? :. How many of us have at some time wondered 'Am I Normal?' And yet, our society is set up in such a way that there is very little room for difference or quirks or for us to question what normal really is.. In this powerful, honest, and ultimately comforting book, mental fitness advocate and former A&E doctor Dr Alex George explores what it means to be "normal" in a society that often...