Maisie Hill Collection 2 Books Set Peri Menopause Power, Period Power Paperback

Maisie Hill Collection 2 Books Set Peri Menopause Power, Period Power Paperback

Maisie Hill

Titles in this set :-\nPerimenopause Power: Navigating your hormones on the journey to menopause\nPeriod Power: Harness Your Hormones and Get Your Cycle Working For You\nDescription :- Perimenopause Power: Navigating your hormones on the journey to menopause\nDuring perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded 'change'.\nPeriod Power: Harness Your Hormones and Get Your Cycle Working For You\nPeriod Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreli.

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