Maisie Hill Collection 2 Books Set Perimenopause Power,Powerful Be the Expert

Name: Maisie Hill Collection 2 Books Set Perimenopause Power,Powerful Be the Expert
Brand: Maisie Hill

Maisie Hill

Titles in This Set:. Powerful: Be the Expert in Your Own Life. Perimenopause Power Condition: BRAND NEW. Format: Paperback. ISBN: 9789124022013 Overview:. This two-book collection from Maisie Hill brings together practical psychology for everyday life and science-backed guidance through perimenopause. Powerful: Be the Expert in Your Own Life equips you with a calm, informed approach to stress, anxiety, and overwhelm by examining how your nervous system and stress hormones shape reactions, decisions, and relationships. Hill draws on decades of experience as a hormone expert and life coach to translate complex biology into easy-to-apply strategies—setting boundaries, navigating tough conversations, handling criticism, and making deliberate choices that move you forward. Perimenopause Power complements that work with a compassionate, evidence-based handbook for the transition many women experience. It demystifies symptoms, clarifies what’s happening in the body, and offers clear steps to...