Well Fed, Fibre for Life, Comprehensive Beginner's Guide to Plant-Based 3 Books

Name: Well Fed, Fibre for Life, Comprehensive Beginner's Guide to Plant-Based 3 Books
Brand: Public Health & Preventive Medicine

Public Health & Preventive Medicine

Description. Condition: BRAND NEW. Format: Paperback. Well Fed: How modern diets are failing us and what we can do about it, the new book by Huel co-founder [Hardcover]. In Well Fed, James Collier, former NHS dietitian and co-founder of Huel, is on a mission to debunk the myths about food and nutrition to reveal why what we eat is not only having a devastating impact on our health, but also on our planet. The industrialisation of our food system has wreaked havoc on earth's natural biodiversity, diminished the nutritional value of the food that is produced and has been a major contributor to global warming. The result? A planet in crisis and a surge in diseases of excess.. Fibre for Life: Live longer and healthier with nature's miracle [Hardcover]. Fibre is often considered boring, even invisible, yet it’s more powerful than most life-saving drugs. The various dieting fads purporting to prolong life or reduce weight, pale in the face of what adding fibre to your diet can achieve. And i...