8-Week Blood Sugar Diet, Ultimate Mediterranean Cookbook 2 Books Set New

Name: 8-Week Blood Sugar Diet, Ultimate Mediterranean Cookbook 2 Books Set New
Brand: Amy Rilo

Amy Rilo

Titles in This Set:. The 8-Week Blood Sugar Diet. Lose Weight For Good: The Ultimate Mediterranean Diet Cookbook. 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Condition: BRAND NEW. Format: Paperback. ISBN: 9781780722405 9781912155743 9781592336487 Overview:. This three‑book wellness bundle brings together practical strategies for a healthier body and calmer mind in one value-packed collection. The 8-Week Blood Sugar Diet offers a science‑based, easy-to-follow plan designed to stabilise blood sugar and support sustainable weight management through structured phases, simple meals, and real‑world adjustments. Lose Weight For Good: The Ultimate Mediterranean Diet Cookbook translates the Mediterranean pattern—rich in olive oil, vegetables, legumes, fish, and fruit—into approachable, delicious recipes you can actually cook on a weeknight. Rounding out the trio, 10% Happier Revised E...