One pot ketogenic diet, Intermittent keto, Ketofast solution 3 Books Set NEW

Name: One pot ketogenic diet, Intermittent keto, Ketofast solution 3 Books Set NEW
Brand: Iota & Jennifer Perillo

Iota & Jennifer Perillo

Titles in This Set:. One pot ketogenic diet cookbook. The Beginner's Guide to Intermittent Keto. The Complete Ketofast Solution Intermittent Fasting: The ketogenic diet cookbook guide to help unlock your weight loss, reverse disease & illness Condition: BRAND NEW. Format: Paperback. ISBN: Overview:. This three-book collection brings together practical, approachable guidance for anyone curious about embracing a ketogenic lifestyle alongside intermittent fasting. The set starts with The Beginner's Guide to Intermittent Keto, which explains how fasting windows can harmonize with low-carb nutrition to support weight management, balanced blood sugar, reduced inflammation, and improved gut health. It then offers The One Pot Ketogenic Diet Cookbook, a treasure trove of quick, heartier-than-expected meals designed for busy days: think high-fat, low-carb recipes you can cook in a single pot, Instant Pot, or slow cooker, with flavours inspired by global cuisines. Completing the trio, The Comple...