Louise Newson & Iota Unisex Menopause & The Hormone Remedy Cookbook 2 Books Collection Set By Louise Newson - Non Fiction - Mixed Format

Name: Louise Newson & Iota Unisex Menopause & The Hormone Remedy Cookbook 2 Books Collection Set By Louise Newson - Non Fiction - Mixed Format
Brand: Louise Newson & Iota

Louise Newson & Iota

Titles in This Set:. Menopause Louise Newson. The Hormone Remedy Cookbook Condition: BRAND NEW. Format: Mixed lot. ISBN: 9781785216428; 9781913005429 Overview:. This two-book collection brings together essential, evidence-based guidance for navigating midlife health with clarity and care. Menopause Louise Newson provides a compact, straight-talking manual that answers the big questions: what menopause is, when it tends to begin, what to expect, and how to manage symptoms with practical strategies. It’s written by a renowned menopause specialist for women and their families who want reliable, no-nonsense information without hype. Accompanying this concise guide is The Hormone Remedy Cookbook, a practical companion designed to address hormone imbalance through real-world nutrition. It translates science into doable, tasty recipes aimed at reducing common concerns like weight changes, hot flashes, disturbed sleep, and irritability. Together, the hardcover set offers a complete, user-frien...