Hormone Havoc, Menopause Brain ,Good Food Menopause Diet Cookbook 3 Books Set
Titles in the Set:\nHormone HavocThe Menopause BrainThe Good Food Menopause Diet Cookbook\nDescription:\nHormone Havoc :\nHot flushes, mood swings, anxiety, weight gain, brain fog - the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't mean you have to feel miserable or settle for debilitating symptoms. This isn't your mother's menopause!\nThe Menopause Brain :\nMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries\u2014it's a hormonal show in which the brain takes center stage.\nThe Good Food Menopause Diet Cookbook :\nNow is the time to embrace a common sense approach to eating. Instead of being concerned with food fads and foibles, mid-life i.
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