Mark Hyman 5 Books Set Food Fix, Food WTF, Eat Fat Get Thin,Blood Sugar Solution

Yellow Kite

Titles in This Set. Food Fix. Food: What the Heck Should I Eat?. Eat Fat Get Thin. The Blood Sugar Solution 10-Day Detox Diet. The Blood Sugar Solution. Details. Condition: Brand New. Format: Paperback. ISBN: 9789123977581. Publisher: Yellow Kite. Age Range: Adult. Overview. The Mark Hyman 5 Books Collection Set brings together five of Dr. Mark Hyman's most influential works in one brand-new paperback bundle. From the corrupted politics of the global food system to the science of fat, blood sugar, and detoxification, this set offers a complete introduction to functional medicine's most trusted voice. Perfect for health-conscious readers, gift buyers, and anyone ready to take control of their nutrition, energy, and long-term wellbeing through practical, evidence-based guidance.. About the Books. Food Fix explores how food and agriculture policy, shaped by money and lobbying power, drives obesity, chronic disease, climate change, and social inequality, urging readers to demand a healthier food system. Food: What the Heck Should I Eat? cuts through nutrition confusion by examining every major food group, revealing what genuinely nourishes the body and what quietly undermines health. Eat Fat Get Thin challenges decades of fat-phobia, showing how a diet rich in eggs, nuts, oils, and avocados can support sustainable weight loss and vibrant energy. The Blood Sugar Solution 10-Day Detox Diet delivers a fast, focused reset designed to stabilise blood sugar, curb cravings, and jump-start fat loss in just ten days. Finally, The Blood Sugar Solution lays out a comprehensive six-week programme built around Hyman's seven keys to wellness: nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind. Together, these five titles form a cohesive library covering food policy, everyday eating decisions, fat-friendly weight loss, rapid detox, and long-term metabolic health, giving readers a full toolkit for understanding and improving how they eat and feel.. Five complete paperback titles from a #1 New York Times bestselling author. Covers food policy, weight loss, blood sugar, and detox in one set. Practical, science-backed programmes with clear step-by-step guidance. Ideal gift for health-conscious readers, family, or friends. Great value way to build a complete functional medicine reading library. About the Author. Dr. Mark Hyman is the Founder and Senior Advisor of the Cleveland Clinic Center for Functional Medicine and Founder and Director of The UltraWellness Center. A leading voice in functional medicine, he is the multiple #1 New York Times bestselling author of numerous books on nutrition, weight loss, and chronic disease prevention. Through his research, clinical work, and writing, Hyman has helped popularise a food-as-medicine approach that has influenced millions of readers seeking practical, sustainable paths to better health.. Why You'll Love This Collection. This set delivers five essential Mark Hyman titles in one brand-new paperback bundle, covering everything from food politics to blood sugar balance. It's an ideal, ready-made health library for curious readers or as a thoughtful gift for anyone starting a wellness journey.. Please Note: Due to stock availability, your paperback set may arrive with a UK ISBN and UK edition cover as shown.