Michael Mosley Unisex The 8-Week Blood Sugar Diet, 4 Weeks To Better Sleep, Quick And Simple Rapid 800 Cookbook, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set
Michael Mosley
Description:. Condition: BRAND NEW. Format: Paperback. The 8-Week Blood Sugar Diet:. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.. 4 Weeks to Better Sleep. 'A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.' Dr Tim Spector. 'Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!' Jeremy Vine. We know a good night's sleep is essential for a healthy brain and body. But...
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| shop | Price | Action |
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18,85 GBP | Go to shop |
| The Book Bundle | 23,99 GBP | Go to shop |
