4 Weeks to Better Sleep, Clever Guts, Simple RAPID 800, Paleo Nom 4 Books Set
Dr Clare Bailey
Description:. Condition: BRAND NEW. Format: Paperback. Clever Guts Diet Recipe Book:. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics.. 4 Weeks to Better Sleep:. 'Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!' Jeremy Vine. We know a good night's sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works...
Compare prices (2 shops)
| shop | Price | Action |
|---|---|---|
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20,23 GBP | Go to shop |
| The Book Bundle | 25,99 GBP | Go to shop |
