Michael greger Collection 2 Books Set How Not To Die, Survive Paperback NEW
Michael Greger
Titles in This Set:. How to Survive a Pandemic. How Not To Die Condition: BRAND NEW. Format: Paperback Overview:. Two essential volumes from Dr. Michael Greger, a physician renowned for turning complex science into practical, life-affirming guidance. How to Survive a Pandemic dives into the origins of the world’s infectious diseases—how tuberculosis, bird flu, HIV, and coronavirus emerged from animal-to-human transmission—and what individuals and communities can do to reduce risk, respond wisely during outbreaks, and stay informed with credible science. How Not To Die pairs rigorous nutrition research with everyday application, showing how a plant-forward diet can lower the risk of heart disease, cancer, diabetes, and other major health threats. It also introduces Greger’s Daily Dozen—a simple, memorable set of foods to include daily for lasting vitality. Together, this 2-book collection equips readers with a clear understanding of threats at the population level and practical, evidenc...
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