Joe Wicks Lean In 15 Collection 3 Books Set By - Veggie, Shift & Shape Plans - Non Fiction - Paperback

Joe Wicks

Titles in This Set. Veggie Lean in 15. Lean in 15: The Shift Plan. Lean in 15: The Shape Plan. Details. Condition: New. Format: Paperback. Publisher: Bluebird. Category: Non Fiction / Cookery & Diet. Overview. The Joe Wicks Lean in 15 Collection brings together three of the nation's favourite healthy-eating and fitness guides in one brand-new paperback set. Written by Joe Wicks, aka The Body Coach, this trio combines Veggie Lean in 15, The Shift Plan and The Shape Plan, each packed with quick recipes and effective home workouts. Whether you're vegetarian, building lean muscle, or simply short on time, this collection offers a practical, proven approach to eating well and training smart, making it an ideal gift or addition to any health-conscious kitchen shelf.. About the Books. Veggie Lean in 15 is Joe Wicks' vegetarian-focused cookbook, packed with flavour-forward meatless meals that can be prepared in just fifteen minutes, many vegan-friendly, alongside signature HIIT workouts and a bonus abs routine. Lean in 15: The Shift Plan takes a whole-body approach, pairing quick, nutritious recipes with clear guidance on timing meals around exercise to help shift fat and build lean muscle without ever feeling hungry. Lean in 15: The Shape Plan continues the series with fresh recipes and four brand-new workouts designed to sculpt strength once the foundations are in place. Across all three books, the philosophy stays consistent: fast, tasty food and short, high-intensity training that fits around a busy lifestyle rather than dominating it. Together, the set forms a toolkit for anyone wanting to eat better and move more without spending hours in the kitchen or gym, reflecting the practical approach that made Joe Wicks a household name. Each book stands alone but works even better as part of the trio, giving readers variety across vegetarian, fat-loss and muscle-building goals while keeping recipes and workouts simple to follow at home.. Three-book paperback set covering veggie, shift and shape approaches to healthy living. Quick 15-minute recipes designed for busy schedules. HIIT workouts included in every book for efficient training. Written by Joe Wicks, The Body Coach and bestselling health author. Great gift for fitness fans, home cooks and anyone starting a healthier routine. About the Author. Joe Wicks, widely known as The Body Coach, is one of Britain's most recognisable fitness and healthy-eating personalities. He rose to prominence through his online workout videos and Lean in 15 recipe content, going on to become a bestselling author with multiple UK number-one cookbooks. Known for making home cooking and exercise accessible, quick and enjoyable, Joe Wicks has built a loyal following of readers looking for realistic, sustainable ways to eat well and stay active without complicated routines or specialist equipment.. Why You'll Love This Collection. Three bestselling Joe Wicks titles in one convenient paperback set, offering variety across vegetarian meals, fat-shifting plans and muscle-shaping workouts, all built around his trademark quick, no-fuss approach to healthy living.. Please Note: Cover design may vary slightly from the image shown; this listing reflects the UK edition as supplied.