Joe Wicks & Iota Unisex Shape Plan, Low Carb Diet & Keto Diet 3 Books Collection Set By Joe Wicks - Non Fiction - Paperback

Name: Joe Wicks & Iota Unisex Shape Plan, Low Carb Diet & Keto Diet 3 Books Collection Set By Joe Wicks - Non Fiction - Paperback
Brand: Joe Wicks & Iota

Joe Wicks & Iota

Titles in This Set:. Lean in 15 - The Shape Plan. Lose Weight For Good: Low Carb Diet for Beginners. Lose Weight For Good: The Keto Diet for Beginners Condition: BRAND NEW. Format: Paperback Overview:. This 3-book collection brings together practical, beginner-friendly guides to help you start a sustainable weight-loss journey from two powerful angles: fitness guidance and diet foundations. The Shape Plan by Joe Wicks (The Body Coach) introduces a practical approach to training and eating that aims to build lean muscle while boosting fat burn, offering approachable workouts and simple meals designed for real people with busy lives. Paired with Lose Weight For Good: Low Carb Diet for Beginners, you’ll discover a clear path to reducing carbohydrate intake, cleansing habits that support fat loss, and everyday meals that are tasty and easy to prepare. Completing the trio, Lose Weight For Good: The Keto Diet for Beginners provides a thorough introduction to ketogenic living, with straightfo...