How To Do The Work Nicole LePera, Attached Amir Levine 2 Books Collection Set

Tittles in the set :- \n1) How To Do The Work:\nPublisher \u200F : \u200E Orion Spring Language \u200F : \u200E EnglishFormat : Paperback \u200F ISBN-10 \u200F : \u200E 1409197743ISBN-13 \u200F : \u200E 978-1409197744\n2) Attached: Are you Anxious, Avoidant or Secure:\nPublisher \u200F : \u200E Bluebird Language \u200F : \u200E EnglishFormat : Paperback ISBN-10 \u200F : \u200E 1529032172ISBN-13 \u200F : \u200E 978-1529032178\nDescription :- \n1) How To Do The Work:\nIn How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly beco.