How To Do The Work Nicole LePera, Attached Amir Levine 2 Books Collection Set

Name: How To Do The Work Nicole LePera, Attached Amir Levine 2 Books Collection Set
Brand: Amir Levine & Nicole LePera & Rachel Heller

Amir Levine & Nicole LePera & Rachel Heller

How To Do The Work Nicole LePera, Attached Amir Levine 2 Books Collection Set \nDescription :\nHow To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your SelfIn How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.\nAttached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find \u2013 and keep \u2013 loveAn insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections. Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory \u2013 the most advanced relationship science