Dr.Alex George 3 Books Set The Mind Manual, A Better Day, Live Well Every Day

Dr.Alex George Collection 3 Books Set The Mind Manual, A Better Day, Live Well Every Day\nDescription :\nThe Mind Manual: Mental Fitness Tools for Everyone (Dr Alex George) Publisher \u200F : \u200E AsterLanguage \u200F : \u200E EnglishPaperback \u200F : \u200E 240 pagesISBN-10 \u200F : \u200E 1783254904ISBN-13 \u200F : \u200E 978-1783254903Dimensions \u200F : \u200E 18.5 x 1.5 x 23.1 cmMental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive\nA Better Day: Your Positive Mental Health Handbook Publisher \u200F : \u200E Wren & RookLanguage \u200F : \u200E EnglishPaperback \u200F : \u200E 224 pagesISBN-10 \u200F : \u200E 1526364441ISBN-13 \u200F : \u200E 978-1526364449Reading age \u200F : \u200E 10+ years, from customersDi.