Shawn Stevenson Collection 2 Books Set Eat Smarter (Hardcover), Sleep Smarter

Titles in the Set :- \nEat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life...\nPublisher \u200F : \u200E Little, Brown USLanguage \u200F : \u200E EnglishHardcover \u200F : \u200E 432 pagesISBN-10 \u200F : \u200E 0316537918ISBN-13 \u200F : \u200E 9780316537919\nSleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success ...\nPublisher \u200F : \u200E Hay House UkLanguage \u200F : \u200E EnglishPaperback \u200F : \u200E 296 pagesISBN-10 \u200F : \u200E 1781808368ISBN-13 \u200F : \u200E 9781781808368\nDescription :- \nEat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life...\nFood is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments of our lives. It's the building blocks that create our brain, enabling us to have thought, feeling, and em.