Menopause Brain, Natural Menopause, Good Food Menopause Diet Cookbook 3 Books

Menopause Brain, Natural Menopause [Hardback], Good Food Menopause Diet Cookbook 3 Books Collection Set\nDescription : \nThe Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and ConfidenceThe decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like 'designer estrogens,' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.\nThe Good Food Menopause Diet Cookbook: Healthy Eating Feel-Active Plan & Symptom Management For Menopausal Women\nNatural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond [Hardback]Coping with menopause can be tough, draining and sometimes .