Jennifer Browne, Amanda Hamilton, Saliha Mahmood Ahmed Unisex Happy Healthy Gut, 20-Minute Gut Health Fix Saliha Mahmood, G Plan Diet 3 Books Set
Jennifer Browne, Amanda Hamilton, Saliha Mahmood A
Description. Condition: BRAND NEW. Format: Mixed Lot. The 20-Minute Gut Health Fix [Hardcover]:. Life does not allow for extended sessions in the kitchen but it's still possible to eat delicious home-cooked food in just 20 minutes a day,' says Masterchef winner Dr Saliha Mahmood Ahmed.As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF.Saliha has created 3 simple steps to success. The G Plan Diet:. The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and loo...
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