The 3-Minute Nervous System Reset: The Science-Backed Somatic Blueprint for Relieving Anxiety, Chronic Stress, Pain, and Emotional Overwhelm

The 3-Minute Nervous System Reset: The Science-Backed Somatic Blueprint for Relieving Anxiety, Chronic Stress, Pain, and Emotional Overwhelm

Independently published

Pages: 323, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	18,69 GBP	Go to shop

Similar products

The Somatic Reset: A Practical Guide to Releasing Trauma, Relieving Chronic Stress, and Befriending Your Nervous System in 10 Minutes a Day.
From 6,69 EUR
The Nervous System Reset: 30-Day Affirmations for Anxiety, Overwhelm, and Chronic Stress
From 8,11 EUR
The Nervous System Reset: 30-Day Affirmations for Anxiety, Overwhelm, and Chronic Stress
From 12,45 EUR
Nervous System Regulation for Chronic Illness: Gentle Somatic Practices to Calm Overwhelm, Work with Flares, and Build Safety on Low-Capacity Days (The Somatic Reset Series)
From 11,19 EUR
Somatic Healing : The 21-Day Nervous System Reset: Simple body based exercises to release stored trauma ,relieve chronic stress and panick attacks all by Somatic Healing
From 10,40 EUR
The Somatic Nervous System Reset: A Practical Guide to Release Stored Trauma, Relieve Chronic Stress, and Conquer Anxiety in 10 Minutes a Day Through Gentle Movement
From 10,99 EUR