Nervous System Regulation for Chronic Illness: Gentle Somatic Practices to Calm Overwhelm, Work with Flares, and Build Safety on Low-Capacity Days (The Somatic Reset Series)

Nervous System Regulation for Chronic Illness: Gentle Somatic Practices to Calm Overwhelm, Work with Flares, and Build Safety on Low-Capacity Days (The Somatic Reset Series)

Independently published

Pages: 101, Paperback, Independently published

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