Tai Chi & Chair Yoga for Seniors Over 60: Prevent Falling and Start Living: 10-Minute Seated Flows to Rebuild Balance, Ease Joint Pain, and Regain Independence

Tai Chi & Chair Yoga for Seniors Over 60: Prevent Falling and Start Living: 10-Minute Seated Flows to Rebuild Balance, Ease Joint Pain, and Regain Independence

Independently published

Pages: 79, Paperback, Independently published

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