Chair Tai Chi for Seniors Over 60: The Complete Seated Program to Restore Balance, Ease Pain, Calm Your Mind, and Regain Your Independence in Just 10 Minutes a Day

Chair Tai Chi for Seniors Over 60: The Complete Seated Program to Restore Balance, Ease Pain, Calm Your Mind, and Regain Your Independence in Just 10 Minutes a Day

Independently published

Pages: 109, Paperback, Independently published

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