28-Day Military Calisthenics Workout for Women Over 50: A Step-by-Step Bodyweight Fitness Plan to Improve Strength, Endurance, Flexibility, and Confidence After 50

28-Day Military Calisthenics Workout for Women Over 50: A Step-by-Step Bodyweight Fitness Plan to Improve Strength, Endurance, Flexibility, and Confidence After 50

Independently published

Pages: 158, Paperback, Independently published

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