Tai Chi For Seniors: A 4-Week, 10-Minute-a-Day Plan to Improve Balance, Reduce Pain, and Move Without Fear—So You Can Feel Steady and Confident Every Day

Tai Chi For Seniors: A 4-Week, 10-Minute-a-Day Plan to Improve Balance, Reduce Pain, and Move Without Fear—So You Can Feel Steady and Confident Every Day

Independently published

Pages: 110, Paperback, Independently published

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