10-Minute Tai Chi for Seniors Over 60: A Simple 28-Day Program to Prevent Falls, Relieve Joint Pain, and Regain Balance - With Standing & Chair Exercises

10-Minute Tai Chi for Seniors Over 60: A Simple 28-Day Program to Prevent Falls, Relieve Joint Pain, and Regain Balance - With Standing & Chair Exercises

Independently published

Pages: 139, Hardcover, Independently published

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