Tai Chi for Beginners: Gentle 10-Minute Workouts with Step-by-Step Pictures and a 30-Day Guided Program to Improve Flexibility, Relieve Pain, Reduce Stress, and Regain Confidence in Every Move

Tai Chi for Beginners: Gentle 10-Minute Workouts with Step-by-Step Pictures and a 30-Day Guided Program to Improve Flexibility, Relieve Pain, Reduce Stress, and Regain Confidence in Every Move

Independently published

Pages: 93, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	16,66 GBP	Go to shop

Similar products

EASY TAI CHI & QIGONG FOR SENIORS OVER 60: A Step By Step 30-Day Program To Improve Balance, Relieve Stiffness, Build Strength, And Regain Confidence At Any Age
From 13,66 EUR
EASY TAI CHI & QIGONG FOR SENIORS OVER 60: A Step By Step 30-Day Program To Improve Balance, Relieve Stiffness, Build Strength, And Regain Confidence At Any Age
From 20,55 EUR
Seated Tai Chi for Seniors Over 60: A Gentle 28-Day Chair-assisted Program to Regain Balance, Relieve Joint Pain, and Build Fall-Proof Confidence in 10 Minutes a Day.
From 14,89 EUR
Tai Chi Walking for Seniors Over 60: A Gentle Step-by-Step Program to Improve Balance, Prevent Falls, and Regain Safe, Confident Walking with a 30-Day Practice Plan
From 15,01 EUR
10-Minute Tai Chi for Seniors Over 60: A Simple 28-Day Program to Prevent Falls, Relieve Joint Pain, and Regain Balance - With Standing & Chair Exercises
From 13,99 EUR
10-Minute Tai Chi for Seniors Over 60: A Simple 28-Day Program to Prevent Falls, Relieve Joint Pain, and Regain Balance - With Standing & Chair Exercises
From 10,99 EUR