The Overthinking Antidote: A 10-Week Emotional Fitness Workbook with Real Stories, CBT Exercises & Guided Journaling for Minds That Won't Quit (The Emotional Fitness Method)

The Overthinking Antidote: A 10-Week Emotional Fitness Workbook with Real Stories, CBT Exercises & Guided Journaling for Minds That Won't Quit (The Emotional Fitness Method)

Independently published

Pages: 101, Paperback, Independently published

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