Universal Yoga For Weight Loss By Kisen [Dvd]

Universal Yoga For Weight Loss By Kisen [Dvd]

Universal

Unlock your potential for a slimmer body and calmer mind with 'Yoga for Weight Loss by Kisen', the acclaimed fitness programme that helped Geri Halliwell achieve her remarkable transformation. This DVD offers a comprehensive yoga routine designed to burn fat, strengthen muscles, and de-stress your mind.\n\n**Programme Highlights:**\n\n* **Sun Sequence 1:** Warms up and awakens the body.\n\n* **Sun Sequence 2:** Stretches, tones, and initiates fat burning.\n\n* **Standing Sequence:** Focuses on strengthening and slimming thighs and buttocks.\n\n* **Floor Sequence:** Targets fat burning and strengthens the stomach for a fab abs workout.\n\n* **Relaxation Sequence:** Un-winds the body and de-stresses the mind.\n\n**Special Features:**\n\n* **DVD EXTRAS:** Includes an Additional Floor Sequence, Kisen's personal Story, and Kisen's Diet insights.\n\nJoin the ranks of celebrities like Madonna, Sting, and Gwyneth Paltrow who are fans of Kisen's effective fat-burning yoga. Experience the diff.

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