Emotional Regulation for Teens: Over 25 exercises and Self-Regulation Skills to Manage Strong Emotions, Anxiety and Stress

Emotional Regulation for Teens: Over 25 exercises and Self-Regulation Skills to Manage Strong Emotions, Anxiety and Stress

Independently published

Pages: 68, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	10,62 GBP	Go to shop

Similar products

Self-Regulation Skills Workbook for Kids: Coping Skills Exercises for Developing Self-Awareness to Manage Anxiety, Stress, and Anger with CBT (The Emotion Detectives)
From 12,67 EUR
DBT Skills for Teens with Anxiety : Practical Strategies to Manage Stress and Strengthen Emotional Resilience
From 13,95 EUR
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
From 26,55 EUR
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
From 19,25 EUR
Emotional Regulation Workbook for Adults:: Practical Exercises to Manage Anger, Stress, Anxiety, and Emotional Overwhelm
From 16,52 EUR
Emotional Regulation Workbook for Adults:: Practical Exercises to Manage Anger, Stress, Anxiety, and Emotional Overwhelm
From 13,19 EUR